Whitaker Bank Class of 2020 Virtual Salute
Celebrate the Class of 2020

It's time to graduate for the Class of 2020! View our Whitaker Bank Class of 2020 Virtual Salute to see profiles of graduates, read news from around the area, and submit a profile of your own favorite graduate!

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(Family Features) Grilled meals provide a summer escape for many families by offering opportunities to spend moments together while enjoying flavorful dishes. As Americans face uncertainty in many aspects of life, one place they should be able to turn to for normalcy is food.

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(Family Features) Boosting immune function through a healthy diet has become an important new focus for many people these days. One key dietary recommendation is to eat more fruits and vegetables each day to improve immune function and prevent heart disease and diabetes. When looking to guid…

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(Family Features) There’s not much that tastes better during the summer than a meal hot off the grill. If you’re in the mood for a delicious backyard dish, try adding versatility to your grilling game with a few simple tips.

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(Family Features) With so many eating plans and diets to choose from when looking to lose weight, it can be challenging to make the decision that’ll end in the best results. If your goal is to shed extra pounds, consider an option that still allows you to eat meals you enjoy.

(BPT) - Sometimes pulling together an elaborate meal is just out of the question. When dinnertime approaches and there’s nothing in the fridge except a few basic ingredients, there’s no better time to break out a box of Town House® crackers and create endless possibilities with your favorite…

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(Family Features) Spending moments together with loved ones carries obvious benefits like time to catch up and opportunities to bond, but sharing meals actually provides definitive value for families. With restricted social interactions and confinement at home due to COVID-19, many families …

(Family Features) Make family meals part of your home by digging into kid-friendly desserts like these Cheesecake Cupcakes with Oat and Walnut Crust, and join the Family Meals Movement, which encourages Americans to pledge to share one more family breakfast, lunch or dinner at home per week.…

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(BPT) - Think fast, it’s mealtime! Nowadays, the weeknight struggle can be a tough balancing act. For most, trying to get a well-balanced meal on the table that the kids will actually enjoy is exhausting. And as most parents know, kids are not always the most adventurous eaters. They often d…

(Family Features) If spending more time at home than usual has you reaching for snacks more often, keep some quick, flavorful options on-hand to help fuel you and your family throughout the day when hunger pangs strike.

(Family Features) Losing weight and focusing on a healthful diet may lead you back to the same tried-and-true tricks, however, conventional wisdom doesn’t always pay dividends. Some eating plans may offer up new twists to help you and your family eat meals you enjoy without forgoing your hea…

(Family Features) While eating healthy and enjoying sweets seldom go hand-in-hand, choosing the right combination of nutritious ingredients can allow for guilt-free indulgences that shirks conventional dieting wisdom. In fact, some eating plans take it a step further by actually encouraging …

(BPT) - Sweet corn season is here and every summer we can’t wait to sink our teeth into those fresh, juicy kernels. Whether hot on the cob or frozen into ice cream, there’s no better way to celebrate National Corn on the Cob Day (June 11th) than with these twists on classic corn recipes.

When it’s time to fire up the grill this summer for an all-American classic, you can take steak to the next level by pairing it with a creamy sauce that delivers a kick. This Horseradish and Chive Sauce is the ideal complement for juicy steak; try making a day in advance to allow the flavors…

(Family Features) With more than half of Americans willing to eat more plants and less meat in 2020 (and beyond), according to a study conducted by Yale and Earth Day Network, one thing holds true: Even when food is better for you and the planet, families crave quality taste.

(NAPSI)—If you’re looking for a healthy start to your day, give California Sweetpotato Blueberry Yogurt Muffins a try. Chock full of nutrient-dense ingredients such as blueberries, yogurt and whole wheat, these powerhouse muffins have a secret ingredient: shredded California sweetpotatoes. A…

(NAPSI)—During these challenging times, people are avoiding the supermarket and, instead, stocking up on shelf-stable and frozen foods. Unfortunately, these can often be loaded with preservatives and lack nutrition. Many families also resort to take-out foods that can be high in sodium, hydr…

(Family Features) Spending moments together with loved ones carries obvious benefits like time to catch up and opportunities to bond, but sharing meals actually provides definitive value for families. With restricted social interactions and confinement at home due to COVID-19, many families …

As families spend more time at home, Americans are finding comfort in recipes made using bread. In addition to the comforting flavor, this trend provides valuable nutritional benefits. As a part of many healthy eating plans, bread and pasta are nutritionist approved and provide nutrients nee…

(Family Features) If spending more time at home than usual has you reaching for snacks more often, keep some quick, flavorful options on-hand to help fuel you and your family throughout the day when hunger pangs strike.

(Family Features) A whole-grain food, popcorn has energy-producing carbohydrates and fiber, which can help keep you satisfied longer when looking for an at-home snack to share with loved ones. With no artificial additives or preservatives, light and airy popcorn is naturally low in fat and c…

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(NewsUSA) - Although it happened nearly 30 years ago, the story of Lorena Bobbitt and the domestic violence she endured still resonates today in the #MeToo era. Lifetime kicks off Memorial Day with the Ripped from the Headlines feature premiere of "I Was Lorena Bobbitt" on Monday, May 25, at…

(Family Features) Whether firing up the grill for a pool party, barbecue or even just a weeknight meal, one thing’s for sure: summertime means grilling season. Grilling takes many forms and flavors from casual favorites like burgers and hot dogs to flame-kissed vegetables and the artistry of…

(Culinary.net) Hardly anything beats a cold, refreshing drink on a hot day. This Fizzy Orange Pineapple Punch provides a chilling moment of relaxation with the sweetness of orange and pineapple combined with the cool flavor of orange sherbet.